BUILD MEMBERSHIP

Strength Training & Body Recomposition

Build is designed for women ready to build muscle, improve confidence in the gym, and create body composition changes through structured strength training.

This membership focuses on progressive workouts, strength & conditioning, and building physical confidence both inside and outside the gym.

Includes:

• Personalized workout programming

• Strength and conditioning focus

• Progressive gym-based workouts

• Exercise demonstrations

• App access

• Basic Macro Recommendations

Best For:

• Muscle building

• Fat loss

• Gym confidence

• Structured strength training

• Improving athletic performance

Pricing:

Starting at $60/month