Elevate combines strength training with yoga and mobility to create a more balanced, athletic, and sustainable approach to fitness.
This membership is perfect for women who want to build strength while also prioritizing recovery, flexibility, movement quality, and overall wellness.
2 programmed yoga sessions per week
Personalized strength training plan
Mobility and recovery support
Balanced hybrid training structure
App access
Basic Macro Recommendations
Women wanting both yoga & lifting
Improving mobility while building strength
Avoiding burnout
Recovery-focused athletes
Sustainable wellness routines
Starting at $80/month
Elevate combines strength training with yoga and mobility to create a more balanced, athletic, and sustainable approach to fitness.
This membership is perfect for women who want to build strength while also prioritizing recovery, flexibility, movement quality, and overall wellness.
2 programmed yoga sessions per week
Personalized strength training plan
Mobility and recovery support
Balanced hybrid training structure
App access
Basic Macro Recommendations
Women wanting both yoga & lifting
Improving mobility while building strength
Avoiding burnout
Recovery-focused athletes
Sustainable wellness routines
Starting at $80/month