Foundation is your starting point for slowing down, reconnecting with your body, and creating a strong foundation for long-term wellness through yoga, mobility, and intentional movement.
This membership is designed for women wanting stress relief, flexibility, mobility support, recovery, and a softer approach to wellness.
Private yoga sessions or custom yoga flows
Mobility and flexibility support
Recovery-focused movement
Beginner-friendly guidance
App access
Beginners
Stress relief
Flexibility and mobility
Recovery support
Women wanting low-impact movement
Starting at $30/month
Foundation is your starting point for slowing down, reconnecting with your body, and creating a strong foundation for long-term wellness through yoga, mobility, and intentional movement.
This membership is designed for women wanting stress relief, flexibility, mobility support, recovery, and a softer approach to wellness.
Private yoga sessions or custom yoga flows
Mobility and flexibility support
Recovery-focused movement
Beginner-friendly guidance
App access
Beginners
Stress relief
Flexibility and mobility
Recovery support
Women wanting low-impact movement
Starting at $30/month